Sun shining peacefully through clouds over the ocean


Coming Spring of 2021
The Peaceful Eye of the Hurricane is for you, the caregiver.

The Peaceful Eye of the Hurricane is written from a holistic perspective giving insights on how to relieve stress and learn a few simple processes to help you through the caregiving role.

With a growing number finding themselves called to be caring for others, whether it be family or friends, caregivers are likely to experience a decline in their own health, both physically and mentally.

The foundation of this book begins with 3 main alternative ways to help cope as a caregiver, and has been honed into a simple process called The Triangle of Light:  Breathwork, EFT (Emotional Freedom Techniques otherwise known as acupressure tapping), and Meditation.  The Triangle of Light gives the caregiver tools for in the moment relief and beyond, to shift the nervous system from fight or flight into the relaxation mode.

Caregiver topics addressed in the book:

  • Choice
  • Stress
  • Immune system
  • Conscious breathing
  • Coping with emotions
  • Creating healthy boundaries
  • How to say “No”
  • Conscious communication
  • Isolation
  • Reaching out
  • Life after being a caregiver

Written from personal experience as a caregiver and as a long time Holistic Health Practitioner, The Peaceful Eye of the Hurricane offers the message to caregivers that they are not alone. Enjoy a treasure trove of practical information that will help you take control of your life, so you can remain in the peaceful eye of the hurricane.

Published by
Inner Child Press International
www.innerchildpress.com


Edited by
Kathy & Tavrie Salloum


Will be available at :
Inner Child Press International
AMAZON
and all fine book distributors
~ * ~
available for :
Bulk & Institutional Sales * Fundraisers

 

For more information email:
PeacefulEyeoftheHurricane@gmail.com